Zumba Gold
Zumba is made to feel more like a party than a fitness class and that’s the beauty of it! Essentially, Zumba is dance-based fitness. It’s roots are Latin American. The four main Zumba rhythms are salsa, merengue, cumbia and reggaeton, but classes include other styles too, from bhangra to jive to hip hop, disco and more. There’s something for everybody and it doesn’t matter if you think you’ve got two left feet.
Zumba Gold! Less intense dance fitness. Every Monday at 10:00 – 11:00. £8 pay on day, £7 pre-pay (at least 1 day in advance). All abilities welcome, from new boogiers to seasoned shimmiers!
Plus, Seated Zumba Gold! Every Monday at 11:15 – 11:50. £5. Great for those who require less intense activity whilst seated and love a proper boogie!
For more information, please contact Sam by email: samdancefit@gmail.com or check out her website: samdancefit.co.uk.
Class Trainers
Sam
I’ve been teaching Zumba since 2015 and Zumba Gold since 2017. I love my job and have been incredibly fortunate to gain many fantastic clients and friends along the way!