Pilates

Pilates

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Pilates is a system of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles without bulking up. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity.

Class Trainers

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Victoria Parker

Details to be provided

  • All Welcome

  • All Welcome

  • All Welcome

  • Victoria Parker

Event Hours(1)

  • Thursday

    09:30 am – 10:30 am

    Instructor:Victoria Parker
    Room: Main Hall
    Level:All welcome

At Keston Village Hall

We don't add any extras, like; bar charges, kitchen use, corking charges, etc. We charge a one off fee for the time you request.

Please note you are expected to clean up after your selves and leave the building as you would want to find it.

Our hours are:
Morning session 9.00 – 13:00
Afternoon session 14.00 – 17.00
Evening session 18.00 – 00.00

Rates vary per day and session and will be provided on application.

Hirers will be required to sign a booking form which incorporates a standard conditions of hire.